<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Jane GOes Unchained]]></title><description><![CDATA[I’ve always been a people pleaser, but now it’s time to go unchained! Follow me to learn about my novel, my travels, and fun health tips!]]></description><link>https://www.janehasenmueller.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 16 Jul 2026 13:14:24 GMT</lastBuildDate><atom:link href="https://www.janehasenmueller.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[JANEGOes to Guatemala]]></title><description><![CDATA[Lake Atitlan Steve and I pack our bags each year and take off for cooler climates. What was once three months in Europe for Steve's work...]]></description><link>https://www.janehasenmueller.com/post/janegoes-to-guatemala</link><guid isPermaLink="false">68069086b056b997afbe23df</guid><pubDate>Thu, 24 Apr 2025 19:37:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/59f299_b1a7d3d614614295bb37ecec96020ef7~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jane Thompson Hasenmueller</dc:creator></item><item><title><![CDATA[JANEGOes thankful]]></title><description><![CDATA[Thanksgiving was my favorite holiday when we lived in the US; with friends, family, and lots of food, what's not to love? I would spend a...]]></description><link>https://www.janehasenmueller.com/post/janegoes-thankful</link><guid isPermaLink="false">67479b5f5c57f1026b89c64a</guid><pubDate>Thu, 28 Nov 2024 16:27:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/59f299_4a958830d628442ab152535c4ce4e6b4~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jane Thompson Hasenmueller</dc:creator></item><item><title><![CDATA[JANEGO talks shit]]></title><description><![CDATA[We need to talk about this. I'll make it brief, cause no one wants to hear me talk shit for too long, so here goes. FIBER! Fiber is the...]]></description><link>https://www.janehasenmueller.com/post/janego-talks-shit</link><guid isPermaLink="false">66eaea49c6cfbb3322be721b</guid><pubDate>Thu, 19 Sep 2024 21:39:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/59f299_7ef9440f546046569a779bb694751015~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jane Thompson Hasenmueller</dc:creator></item><item><title><![CDATA[JANEGO says Get in the Game]]></title><description><![CDATA[1948 edition of SCRABBLE Here's a big question: are you a spectator or a participant? Nope, not talking pickleball here, I'm talking...]]></description><link>https://www.janehasenmueller.com/post/janego-says-get-in-the-game</link><guid isPermaLink="false">66df31911a29b9c0654e7f8a</guid><pubDate>Thu, 12 Sep 2024 17:52:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/59f299_ab02f3d7992348a7bf63f034b8630d14~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jane Thompson Hasenmueller</dc:creator></item><item><title><![CDATA[JANEGO on aging]]></title><description><![CDATA[I have a significant birthday approaching in November and it has me thinking about all things aging, like...my neck. More than a decade...]]></description><link>https://www.janehasenmueller.com/post/janego-on-aging</link><guid isPermaLink="false">66d8b0dd4d156001e3df5892</guid><pubDate>Fri, 06 Sep 2024 17:19:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/59f299_09ba8984492248cea260927c9407b5dd~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jane Thompson Hasenmueller</dc:creator></item><item><title><![CDATA[JANEGOes exploring Puglia]]></title><description><![CDATA[In my last blog, I took you to Matera. This week, I'm taking you across the Puglia region to some of the towns we stayed in and explored....]]></description><link>https://www.janehasenmueller.com/post/janegoes-exploring-puglia</link><guid isPermaLink="false">66b3bde4ab8927f77aa66baa</guid><pubDate>Mon, 12 Aug 2024 20:19:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/59f299_1be2e19a48f64896b81878f1ce9275d6~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jane Thompson Hasenmueller</dc:creator></item><item><title><![CDATA[JANEGOes to Matera]]></title><description><![CDATA[Matera, Matera, a truly unique place in the world. You might have seen it in movies like the opening of No Time to Die, or The Passion of...]]></description><link>https://www.janehasenmueller.com/post/janegoes-to-matera</link><guid isPermaLink="false">66a6784821dc0fb168b344a7</guid><pubDate>Tue, 30 Jul 2024 16:47:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/59f299_a45aeada88cb4680b420aac9ce102d75~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jane Thompson Hasenmueller</dc:creator></item><item><title><![CDATA[JANEGOes to Bari]]></title><description><![CDATA[We arrived in Bari on April 24, our first stop in the Puglia region. This part of Italy was somewhat neglected by tourists until this...]]></description><link>https://www.janehasenmueller.com/post/janegoes-to-bari</link><guid isPermaLink="false">6696d017ce3b2e4634d48832</guid><pubDate>Wed, 17 Jul 2024 19:15:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/59f299_a56af8b28c15440f8e4b9840a3b8c32c~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jane Thompson Hasenmueller</dc:creator></item><item><title><![CDATA[JANEGOes to the End]]></title><description><![CDATA[We are back in the USA, but just for a day, then home to Belize tomorrow. No matter how great a trip, getting home to one’s own bed is...]]></description><link>https://www.janehasenmueller.com/post/janegoes-to-the-end</link><guid isPermaLink="false">667c28daa8b912ea3d41c670</guid><pubDate>Wed, 26 Jun 2024 16:56:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/59f299_2df2970a915249799fe10e7e2b2f76da~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jane Thompson Hasenmueller</dc:creator></item><item><title><![CDATA[JANEGOes Missing…]]></title><description><![CDATA[Oh my friends, I’m so far behind! We’ve been on the go for weeks now and I’ve had little down time to write, or was it too much wine-time...]]></description><link>https://www.janehasenmueller.com/post/janegoes-missing</link><guid isPermaLink="false">666701c89b516ccf9b2f34ae</guid><pubDate>Mon, 10 Jun 2024 15:00:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/59f299_72e99023d46b41ba80ca873104ebd8b1~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jane Thompson Hasenmueller</dc:creator></item><item><title><![CDATA[JANEGOes Bologna to Bari]]></title><description><![CDATA[Our third stop on our grand tour of Italy, was Bologna, food capital of the country, and I can understand why…omg deliciousness. Though...]]></description><link>https://www.janehasenmueller.com/post/janegoes-bologna-to-bari</link><guid isPermaLink="false">6639e95f44cf20b107cf5db7</guid><pubDate>Tue, 07 May 2024 10:22:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/59f299_4e4e44848982437db1e75091784e7ace~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jane Thompson Hasenmueller</dc:creator></item><item><title><![CDATA[JANEGOes to Florence]]></title><description><![CDATA[Our second stop was Florence, Firenze! What an amazing city, I’d say tourist central, as we were knee deep in tourist groups, and it’s...]]></description><link>https://www.janehasenmueller.com/post/janegoes-to-florence</link><guid isPermaLink="false">6632119041ff58d4854bab6f</guid><pubDate>Wed, 01 May 2024 11:09:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/59f299_54a55013b302481badd6278479eb841d~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jane Thompson Hasenmueller</dc:creator></item><item><title><![CDATA[JANEGOes to Italy]]></title><description><![CDATA[If you can’t take the heat…get outta Belize! April and May are the hottest months and so we’re doing exactly that,  escaping to a more...]]></description><link>https://www.janehasenmueller.com/post/janegoes-to-italy</link><guid isPermaLink="false">6619440a79b621ff068c7a8c</guid><pubDate>Sat, 13 Apr 2024 12:55:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/59f299_d8fdd027bb7449f580a95ff3b51aff18~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jane Thompson Hasenmueller</dc:creator></item><item><title><![CDATA[JANEGOes off…]]></title><description><![CDATA[During my teaching years, I wrote this on the chalkboard the first day of school each year and then had a discussion with my students...]]></description><link>https://www.janehasenmueller.com/post/janegoes-off</link><guid isPermaLink="false">6610282e77b83bd12f889127</guid><pubDate>Fri, 05 Apr 2024 21:40:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/59f299_1482d0ac1383415190cbfe0e3a7b2375~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jane Thompson Hasenmueller</dc:creator></item><item><title><![CDATA[JANE GOes Unchained]]></title><description><![CDATA[Underwater selfie! That’s me in the picture, snorkeling somewhere off the coast of Placencia, Belize. We still love this magical place...]]></description><link>https://www.janehasenmueller.com/post/jane-goes-unchained</link><guid isPermaLink="false">6601bee27c827afe026c6012</guid><pubDate>Fri, 29 Mar 2024 16:20:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/59f299_0f3261e055964684ac729712a7c81ff8~mv2.jpeg/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jane Thompson Hasenmueller</dc:creator></item><item><title><![CDATA[Noticing…]]></title><description><![CDATA[A friend of mine writes a beautiful blog each week that often includes a random picture of something small, something you might not see,...]]></description><link>https://www.janehasenmueller.com/post/noticing</link><guid isPermaLink="false">6586cbea5cd58de2c24e1734</guid><pubDate>Sat, 23 Dec 2023 12:13:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/59f299_3300dd7c7c0342eb9099698e018e215e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jane Thompson Hasenmueller</dc:creator></item><item><title><![CDATA[JOMO (JOY of Missing Out)]]></title><description><![CDATA[I learned a new term lately: JOMO (the JOY of missing out). However, we live in a world of FOMO (the FEAR of missing out).  There are a...]]></description><link>https://www.janehasenmueller.com/post/_jomo</link><guid isPermaLink="false">6573561d7e8fd3aecbbf3ab0</guid><pubDate>Fri, 08 Dec 2023 18:49:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/59f299_5676313e8f274a3aa5c625251b95b7b7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jane Thompson Hasenmueller</dc:creator></item><item><title><![CDATA[Our First Christmas in Belize]]></title><description><![CDATA[Why is Christmas always wrapped up in snow? As a child, my least favorite Christmas song on the Bing Cosby album was the one about...]]></description><link>https://www.janehasenmueller.com/post/our-first-christmas-in-belize</link><guid isPermaLink="false">61eaee694b44cf0016832aa6</guid><pubDate>Fri, 21 Jan 2022 17:55:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/59f299_1ec5e6e450a74936850bfa6393ff56a7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jane Thompson Hasenmueller</dc:creator></item><item><title><![CDATA[How to help the local economy]]></title><description><![CDATA[One of the most unique features of Belize, compared to all the other places I've traveled, is the complete absence of USA chain stores...]]></description><link>https://www.janehasenmueller.com/post/how-to-help-the-local-economy</link><guid isPermaLink="false">61019441b5992c00152bd730</guid><category><![CDATA[A Moveable Life]]></category><pubDate>Wed, 28 Jul 2021 19:39:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/59f299_78cb1c8a567043ceb1255c4a5490f39e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jane Thompson Hasenmueller</dc:creator></item><item><title><![CDATA[From the mountains to the sea]]></title><description><![CDATA[I met a man named Brown Sugar this week. He welcomed me to Placencia when I said we had moved here, and thrust out his hand to shake...]]></description><link>https://www.janehasenmueller.com/post/from-the-mountains-to-the-sea</link><guid isPermaLink="false">60f705bcfe17eb00150d2816</guid><category><![CDATA[A Moveable Life]]></category><pubDate>Tue, 20 Jul 2021 17:29:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/59f299_4f654941ca0648f1b27ed4159ce92b2a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jane Thompson Hasenmueller</dc:creator></item></channel></rss>